Ergo Bike for RRC Gym

Stationary bikes are great for recovery sessions and for those returning from injury.

The bike has the same performance monitor as our ergos.

The bike erg is different to a spinning bike; on the BikeErg you can stop pedalling and the flywheel will continue spinning due to the clutched system, just as when you are coasting on a road bike. The fixed connection of a "spinning bike" means the pedals will be moving as long as the flywheel is spinning. To end your ride, you either have to use the brake, or slow your pedal rate to slow the flywheel down before you can stop safely.

Through the club's fundraising partnership with the Sports Foundation, donations to this project are tax deductible. So please show your support by donating today!